Welcome, Lifehack readers!

For regular readers, I’ve written a post on lifehack titled: 8 Things to Remember If You Love Someone With Chronic Pain.

If you’re new, I post about once a week on personal development, mindful living and simple ways to create habits.

Here are some posts to start with:

  1. The One Phrase to Beat Procrastination
  2. 5 Reasons to Start Meditating
  3. Don’t Break the Chain
  4. Create Without Expectation
  5. How to be Happily Unproductive

As you may have guessed, I also suffer from chronic pain.

  1. Living with Chronic Pain
  2. Who Would I Be? 

I have a fortnightly newsletter which you can sign up to for free HERE. I post a summary of the posts I’ve done over the past 2 weeks and talk about anything else that might be of interest to you. Like my favourite guided meditations and articles around the web.

Sign up for the Newsletter. 

Look forward to talking to more of you in the future :)

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