What’s wrong with now?

The next time you catch yourself putting something off for ‘later’ try asking yourself the question: “what’s wrong with now?”

What’s happening right now that’s making me put the work off? Why can’t I do it now?

I find the value of this question comes in a few ways.

It makes us truly aware of what we’re actually doing. The spiralling of bad habits such as procrastination, binge-eating, excessive gaming/movie watching, are often born from mindlessness. Asking this question brings us back to the present moment and makes us aware.

We look at what we’re doing and honestly assess whether it’s more worthwhile than the other important task.

Say I’m watching something on Netflix and remember I have an essay to write, assessing my situation lets me understand that what I’m doing isn’t actually going to help in the short or long-term. I can put the show to the side and work on my essay instead. Most of the excuses we use often appear weak when we put a little bit of pressure on them. The movie can be paused, Reddit won’t shut down and we can save YouTube videos.

What happens when we face an excuse that actually has some strength behind it? At that point we can set priorities. If we’re doing something that we honestly feel takes priority, then we’re doing the most important task. Which is the main goal. After the first task is done, we can move onto the next without guilt.

Answering this question requires honesty but that mustn’t be mistaken for self-hatred or criticism. This isn’t a plea to fill all of your waking hours with meaningless work. In fact, I think that would be counter-productive. Resting after work or just taking a day off with friends can be the most important thing to do.

Now, deciding which task is genuinely the most important is slightly more difficult. However, that’s fine as it’s just something we have to wrestle with at times. Asking this question helps us start deciding what to do instead of getting lost in distraction and later being disappointed at the end of the day.

As with many things, taking advantage of the moment and overcoming your internal fear of starting (or finishing) a task requires practice. There are still times when I ask this question with another task in mind, answer it with ‘nothing’ and continue putting it off. However, it’s still a helpful question that’s made me more mindful of my desire to find procrastination and move onto more meaningful work.

Set priorities. Be honest. Be mindful.

Soon you’ll answer the question and find nothing is wrong with the present moment because you’re doing all you should and want to be doing.

One step at a time

Currently, the tagline for this blog is ‘becoming better one step at a time’.

I chose that because I thought it was the best way to explain how we get through any kind of journey whether it is long or short. We move forward one step at a time.

Over the past few months,  I can’t confess to have forgotten that idea but to have lost the appreciation I originally had for it. Mainly because taking any purposeful step seemed painful, difficult and almost impossible. As I alluded to in my post ‘I’m 19‘, my mental health has taken a turn for the worse which paralysed my motivation and killed my slow walk forward. In fact, I feel like I’ve taken a few steps backwards.

I’m still in this position but having to force myself to move, write, and generally not become a complete recluse, I’m beginning again to find my appreciation of becoming better one step at a time. Although the appreciation often slips out of my hands as quickly as a bar of soap, while it’s here, I’ll explain the reason for my revived appreciation.

These steps forward need not be large, exciting or even particularly important. They can and probably will be very difficult at times. Sometimes it’ll feel as if you’re trying to walk through mud with bricks in your pocket. Nonetheless, it’ll still be a step forward.

These small victories are invaluable. Whether that victory ranges from putting on your shoes and stepping outside to writing significant portions of an important paper, remember them. Write them down if you must.

They’re a reminder that you can move forward.

It will take some time but you’ll get there and maybe even pick up a light jog along the way.

We’ll all face difficult times when we’re trying to reach whatever goals we have. If you feel that it is becoming overwhelming, remind yourself that you only need to take it one small step at a time.

Even if the step is tiny, it keeps us moving.

We’re all going to become better one step at a time.

 

The Productivity Trap

xkcd.com/874
“I never trust anyone who’s more excited about success than about doing the thing they want to be successful at.”

This trap is extremely easy for people to fall into.

When we treat productivity like a hobby, we can fall into the trap of spending significantly more time reading and writing about productivity instead of being productive. If you find yourself learning loads about various productivity systems and how to make the most out of the day instead of being productive, there’s a problem.

You might not have even noticed that it happens because it feels like you’re being productive (you’re learning more about productivity) and you’re always looking at things related to being productive. This way, it reinforces the false idea that you’re using your time to accomplish important things.

Keep it simple

A large reason for this might be the increasing complexity of productivity systems. Trying to juggle two different calendars, three email accounts and one hundred to do lists is extremely overwhelming and actually detrimental to getting more done in the day.

You don’t need multiple aspects to whatever system you decide to use. When you look at the different things you utilise to help you get the most out of the day, ask yourself how much you can get rid of without losing any effectiveness. For example, if you have two apps that help you make to-do lists, get rid of one or both and use pen and paper. Also, don’t rely on apps to do everything for you.

A small reminder 

Remember that reading about doing work isn’t the same as doing work.

Using all your motivation from motivational pictures to look at more motivational pictures isn’t a good use of your motivation.

Information about productivity is only useful if you go on to do something productive!

 

Do you find yourself reading more about productivity than doing what you need to do?

***

1. The comic is from xkcd.com/874. It’s a fantastic web comic. If you haven’t heard of it before, I strongly recommend reading through one or two or five.

2. If you found the post helpful, share it. If you thought it was more concise than War and Peace, you should follow the blog. Then get back to work, of course. Or be happily unproductive.

Don’t depend on technology for better discipline

The internet and all of its accessories have the potential to be extremely helpful. It provides us with relaxation, helpful resources and knowledge. On the other side, it can be harmful and prevent us from doing the things we want to do. We easily push our work to the side and procrastinate into the early hours of the morning then curse under our breath when we notice that we haven’t completed anything useful.

You may have resorted to helpful programs that will help you do more work. Some applications block our most visited sites if we just waste time on them. Others help us control the amount of time we spend on different tasks or help us slowly build habits by telling us how long we’ve been doing certain things.

I did (and still do) use apps to aid my discipline. However, they can easily be used as a crutch rather than a tool.

When we go to applications as solutions for our problems, we’re making an important mistake. Self discipline should be solved by the person. Not an external application found on the chrome store.

I find this approach problematic because you’ll find extremely easy ways to circumvent them. For example, ‘StayFocusd’ can be avoided if you do your browsing incognito mode or by using a different browser. There are stronger blocks out there but the point still stands.   Maybe you’ll feel guilty after finding a way around them. Maybe not. Either way, you probably won’t do what you need to be doing.

When you’re looking for apps to help you with productivity, keep in mind that they’re just applications. Not all knowing problem solvers. Not your key to becoming super disciplined. Not the only things that can make you work. Just applications. You shouldn’t have multiple apps that do the same thing. Or apps that contain too many features which will simply prove to distract you even more. Do you really need a note taking app that stores pictures, news snippets you’ll never read, gives you compliments and tells you the weather a year in advance?

If you find yourself downloading endless productivity apps or researching far too much about the perfect app that’ll help you become disciplined, you probably need to assess your problem a bit further.

Applications are helpful but they should be used as tools. Not crutches. Remember, you can always unplug yourself from the internet completely.

Do you use productivity applications? Do you find them essential or just convenient?